WELCOME TO THE CORE FITNESS CENTRE!
WELCOME TO THE CORE FITNESS CENTRE!                                

Our team

Core Fitness Centre has assembled a team of highly competent and friendly fitness professionals and personal trainers​. We are all commited to providing the very best in training and support to ensure you achieve you own personal goals.

Paul Wright

Owner of Core Fitness Centre

 

Paul Wright is a Newport Pagnell native and has over 20 years of experience in the fitness industry. He is also a Tang Soo Do National and World champion fighter and has studied the martial arts for over 30 years.

 

Special focus..

 

Cardiovascular and martial arts specific training.

Sheila Rose

 

 Personal Trainer - Body Mojo 

 

Level 3 Personal Trainer, Sports Massage Therapist, Nutrition Advisor and a distance Runner. Like most people in this industry I have a passion for fitness and how it can be life changing - my own personal fitness passion is running, its what keeps me reasonably sane in a crazy world.

I tend to specialise in two areas

 

  • Run technique, strength & conditioning for runners - both established & new to running.

 

  • Weight Loss - in particular women over 35 (although by no means exclusive to this criteria).

 

  • I am also a fully qualified Sports Massage Therapist, which together with my Diet & Nutrition experience allows me to provide a complete holistic approach to training my Clients.

 

Sarah Dewar

 

Gym instructer

 

Sarah is a qualified gym instructer with years of  experience in the fitness industry and is a key part of the Core Fitness team!

 

Special focus..

 

                                 Customer care and support.

Contact us

Core Fitness Centre

Unit 66 I- Centre

Howard Way

Newport Pagnell

MK16 9PX

Contact us directly:

 

 

07956 633503

 

Or use our contact form.

 

Opening hours

6am - 10pm Mon-Fri

           

6 am - 6 pm Sat 

           

6 am - 6 pm Sun

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