ABOUT THE GYM

At the Core Fitness Centre, you will find all the amenities you'd expect to find in larger gyms but with a far greater personal focus. Whether you're a beginner or a seasoned athlete, our helpful trainers are qualified to assist you in effectively reaching your goals.

Conveniently located in Newport Pagnell, Core Fitness Centre  has full cctv coverage and the latest in biometric door security systems to ensure a safe, private and secure workout environment.

Membership numbers are strictly limited so there are none of

the usual problems associated with many other gyms such as overcrowding, queuing and limited cardio times.

Ample parking, changing rooms and showers are available for

all members.

Don't forget, the price you join at is the price you pay for life. There is also no contract or sign-up fee.

Tang Soo Doo

Tang Soo Do is a karate-based Korean martial art incorporating fighting principles from Subak, as well as northern Chinese martial arts. The techniques of what is commonly known as Tang Soo Do combine elements of Shotokan karate, Subak, Taekkyon, and Kung Fu. 
 

Working on improving overall fitness, flexibility, coordination and confidence whilst learning how to defend yourself at the same time.

7:30-9:00pm

Every Monday 

North Crawley Institute, High St, North Crawley MK16 9LH

£6 PER CLASS OR £20 PER MONTH

Cardio Combat

High-Intensity Martial Arts

based training

6:00-6:45PM

Every Monday 

Meet in the gym

Tighten & strengthen your body with a wide variety of exercises that work every muscle group.

Cardio combat will improve all fitness areas by emphasising coordination, balance and core strength.

FREE to Core Fitness members

GET IN TOUCH

Unit 66 interchange Business Centre, Howard Way, Newport Pagnell MK16 9PY, UK

01908 299118

07956 633503